Personal Trainer

Qualifications

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• Bsc Hons Food Bioscience
• Diploma Sports and Performance Nutrition

Specialities

• Nutritional Guidance
• Strength and Weight Training
• Muscle Building
• Fat Loss

Fun Facts

• Trained as a chef in college before moving into fitness and nutrition.
• You name it I have probably tried it; Football, Rugby, Karate, Swimming, Basketball, American Football, Golf, Gymnastics, Horse Riding, Kickboxing, Jui Jitsu

Bio

My goal is to make health and fitness enhance your quality of life and improve your self confidence. Educating about nutrition is something I am very passionate about. Having come from a very insecure place with my body composition, learning about weight training and nutrition has gave me so much more than I could imagine. This is what I want to help people with and show you how you can fit this into your lifestyle.